Sunday
10:00-11:00 am – BJJ Workshop
Monday
6:00-7:00 am – BJJ NoGi Mixed
–
6:00-7:30 pm – BJJ NoGi Mixed
6:00-7:00 pm – BJJ Kids Gi (2nd Floor)
7:30-8:30 pm – Muay Thai (2nd Floor)
Tuesday
6:00-7:00 am – BJJ Gi Mixed
–
6:00-7:00 pm – BJJ Gi Basic (2nd Floor)
6:00-7:30 pm – BJJ Gi Workshop
Wednesday
6:00-7:00 am – BJJ Gi Mixed
–
6:00-7:30 pm – BJJ Gi Mixed
6:00-7:00 pm – BJJ Kids Gi (2nd Floor)
Thursday
6:00-7:00 am – BJJ NoGi Mixed
–
6:00-7:00 pm – BJJ NoGi Basic (2nd Floor)
6:00-7:30 pm – BJJ NoGi Workshop
7:30-8:30 pm – Muay Thai (2nd Floor)
Friday
6:00-7:00 am – BJJ NoGi Mixed
–
6:00-7:00 pm – BJJ Gi Basic
Saturday
9:00-10:30 am – BJJ Gi Mixed
9:00-10:00 am – BJJ Kids Wrestling Club (2nd Floor)
Notes:
1. Workshops include technique, drilling and training. This is NOT a formal class.
2. Board shorts and long sleeve rashguards are required for NoGi classes.
