Schedule

"The man who is really serious, with the urge to find out what the truth is, has no style at all. He lives only in what is."Bruce Lee

Monday
6:30-7:30 am – BJJ NoGi Mixed

6:00-7:00 pm – BJJ NoGi Basic
6:00-7:00 pm – BJJ Kids (2nd Floor)
7:00-8:30 pm – Muay Thai (2nd Floor)

Tuesday
6:00-7:00 am – BJJ Gi Mixed

6:00-7:30 pm – BJJ Gi Mixed
7:30-8:30 pm – BJJ Gi Workshop
7:00-8:30 pm – Muay Thai (2nd Floor)

Wednesday
6:30-7:30 am – BJJ Gi Mixed

12:00-1:00 pm – BJJ Gi Mixed

6:00-7:00 pm – BJJ Gi Basic
6:00-7:00 pm – BJJ Kids (2nd Floor)
7:00-8:00 pm – BJJ NoGi Mixed
7:00-8:30 pm – Muay Thai (2nd Floor)

Thursday
6:00-7:00 am – BJJ NoGi Mixed

6:00-7:30 pm – BJJ Gi Mixed
7:30-8:30 pm – BJJ Gi Workshop
7:00-8:00 pm – Muay Thai (2nd Floor)

Friday
6:30-7:30 am – BJJ Gi Mixed

12:00-1:30 pm – BJJ NoGi Workshop

Saturday
9:00-10:30 am – BJJ Gi Mixed
9:00-10:00 am – BJJ Kids (2nd Floor)

Sunday
9:30-11:00 am – BJJ NoGi Workshop

Notes:
1. Workshops include technique, drilling and training. This is NOT a formal class.
2. Board shorts and long sleeve rashguards are required for NoGi classes. No exceptions!